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Turkey Sausage and Egg Breakfast Casserole

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Pillsbury Kitchens
Updated Dec 3, 2018
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This tasty breakfast casserole is loaded with flavor, but uses better-for-you ingredients like turkey sausage, bell peppers and spinach. And despite the addition of melty Italian cheeses and a buttery crescent crust, this satisfying egg bake still clocks in at fewer than 400 calories per serving—so you can have your brunch party and feel good about it, too.

Turkey Sausage and Egg Breakfast Casserole

  • Prep Time 20 min
  • Total 55 min
  • Ingredients 9
  • Servings 8
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Ingredients

  • 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet
  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 1/2 cup chopped red bell pepper
  • 2 cups packed baby spinach leaves
  • 4 fully cooked refrigerated turkey sausage breakfast patties, chopped (1 cup) (from 11.1-oz package)
  • 8 eggs
  • 1/2 teaspoon salt
  • 1 1/2 cups shredded Italian cheese blend (6 oz)

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Unroll dough, and press into bottom of dish; set aside.
  • Step 
    2
    In 10-inch nonstick skillet, heat butter over medium-high heat until melted. Add onion and bell pepper. Cook 2 to 4 minutes, stirring occasionally, until tender and starting to brown. Stir in spinach; cook until starting to wilt. Top dough evenly with cooked vegetable mixture and sausage.
  • Step 
    3
    In medium bowl, beat eggs and salt with whisk until well beaten. Stir in 1 cup of the cheese. Pour egg mixture into baking dish, carefully spreading with spoon or spatula to distribute mixture evenly.
  • Step 
    4
    Bake 20 to 25 minutes or until eggs are set and crescent bottom is golden brown. Sprinkle with remaining 1/2 cup cheese; return to oven 1 to 2 minutes or until cheese is melted. Let stand 5 minutes before serving.

Nutrition

280 Calories
17g Total Fat
15g Protein
17g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
7g
37%
Trans Fat
0g
Cholesterol
220mg
73%
Sodium
710mg
30%
Potassium
180mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
4g
Protein
15g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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