Strawberry and Kiwi Fruit Yogurt Freeze
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Updated Jun 30, 2010
Enjoy this easy and yummy strawberry and kiwi fruit dessert.
Strawberry and Kiwi Fruit Yogurt Freeze
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- Prep Time 10 min
- Total 3 hr 10 min
- Ingredients 5
- Servings 8
Ingredients
- 3 cups halved fresh strawberries
- 3 kiwi fruit, peeled, quartered
- 1 (8-oz.) container frozen whipped topping, thawed
- 1 (8-oz.) container vanilla yogurt
- 1/2 cup powdered sugar
Instructions
-
Step1Place fruit in shallow pan. Freeze 3 to 4 hours or until firm.
-
Step2Place frozen fruit in food processor bowl with metal blade. Cover; process 15 to 20 seconds or until coarsely chopped.
-
Step3Add whipped topping, yogurt and powdered sugar. Cover; process until smooth. Spoon into individual dessert dishes. If desired, garnish each serving with a fresh strawberry fan and/or wedges of kiwi fruit. Serve immediately.
Nutrition
180
Calories
8g
Total Fat
2g
Protein
26g
Total Carbohydrate
23g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 180
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 6g
- 30%
- Cholesterol
- 0mg
- 0%
- Sodium
- 30mg
- 1%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 23g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 100%
- 100%
- Calcium
- 6%
- 6%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 1/2 Fat;
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