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Spicy Beef 'n Corn Casserole

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Pillsbury Kitchens
Updated Apr 23, 2021
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What's for dinner tonight? How about an easy-to-toss-together casserole topped with delicious, flaky pastry that's quick enough for a busy weeknight?

Spicy Beef 'n Corn Casserole

  • Prep Time 35 min
  • Total 35 min
  • Ingredients 12
  • Servings 6
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Ingredients

  • 1/2 cup uncooked regular long-grain white rice
  • 1 1/3 cups water
  • 1 lb lean (at least 80%) ground beef
  • 1/2 cup chopped onion (1 medium)
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped celery
  • 1 can (15.5 oz) red beans, drained
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1/2 cup frozen corn
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon ground red pepper (cayenne)
  • 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet

Instructions

  • Step 
    1
    Heat oven to 375°F. Cook rice in water as directed on package, omitting butter and salt.
  • Step 
    2
    Meanwhile, in 12-inch skillet, cook beef, onion, bell pepper and celery over medium-high heat 6 to 8 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in cooked rice, red beans, tomatoes, corn, Worcestershire sauce and red pepper. Simmer 3 to 5 minutes, stirring occasionally, until hot. Spoon into 2-quart casserole.
  • Step 
    3
    Remove dough from can; do not unroll. Cut into 1-inch slices. Cut each slice in half; place cut side down around edge of casserole.
  • Step 
    4
    Bake 25 to 30 minutes or until bubbly and golden brown.

Nutrition

430 Calories
15g Total Fat
23g Protein
51g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
6g
29%
Trans Fat
1/2g
Cholesterol
45mg
16%
Sodium
610mg
26%
Potassium
630mg
18%
Total Carbohydrate
51g
17%
Dietary Fiber
5g
22%
Sugars
7g
Protein
23g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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