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Slow-Cooker Beef and Bean Soup

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Nikki Gladd
Created Aug 16, 2016
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This easy beef and bean soup is a great weeknight meal that comes together in a cinch!

Slow-Cooker Beef and Bean Soup

  • Prep Time 10 min
  • Total 4 hr 10 min
  • Ingredients 7
  • Servings 8
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Ingredients

  • 1.5 lb cubed beef stew meat
  • 2 cans (14.5 oz each) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
  • 2 cans (15 oz each) cannellini beans
  • 3 large carrots, chopped
  • 1 cup chopped onion
  • 1/2 teaspoon black pepper
  • 1 carton (32 oz) Progresso™ beef flavored broth
Make With
Progresso Broth

Instructions

  • Step 
    1
    In 6 1/2-quart slow cooker, mix 1.5 lb cubed beef stew meat, 2 cans (14.5 oz each) Muir Glen™ organic diced tomatoes with Italian herbs, undrained, 2 cans (15 oz each) cannellini beans, 3 large carrots, chopped, 1 cup chopped onion, 1/2 teaspoon black pepper and 1 carton (32 oz) Progresso™ beef flavored broth.
  • Step 
    2
    Cover; cook on High heat setting 4 hours.

Nutrition

290 Calories
9g Total Fat
24g Protein
28g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
930mg
39%
Potassium
320mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
28%
Sugars
5g
Protein
24g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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