Slow-Cooked Chili
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22ra4ead5107b054cf4995be4a457caed0c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Oct 7, 2022
Garbanzo beans in chili? Genius! Come home to a sausage and ground beef chickpea chili simmered all day. Thanks to a slow cooker (one of our favorite kitchen gadgets!), this chickpea chili recipe comes together with just 20 minutes of prep. Easy and delicious!
Slow-Cooked Chili
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22ra4ead5107b054cf4995be4a457caed0c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 20 min
- Total 7 hr 20 min
- Ingredients 13
- Servings 6
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1/2 lb bulk Italian pork sausage
- 1 medium onion, chopped (about 1/2 cup)
- 1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
- 2 cans (8 oz each) Muir Glen™ organic tomato sauce
- 1 teaspoon sugar
- 1 to 1 1/2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 teaspoon dried oregano leaves
- 1 can (15 oz) spicy chili beans, undrained
- 2 cups Progresso™ chickpeas (garbanzo beans), drained, rinsed (from 19-oz can)
- Sour cream, if desired
- Sliced green onions, if desired
Instructions
-
Step1In 10-inch skillet, cook beef, sausage and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain.
-
Step2In 3 1/2- to 4-quart slow cooker, mix beef mixture with all remaining ingredients except sour cream and green onions.
-
Step3Cover; cook on Low setting 7 to 8 hours.
-
Step4Top individual servings with sour cream and green onions.
Nutrition
450
Calories
21g
Total Fat
32g
Protein
44g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 450
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 7g
- 35%
- Cholesterol
- 65mg
- 22%
- Sodium
- 1540mg
- 64%
- Total Carbohydrate
- 44g
- 15%
- Dietary Fiber
- 11g
- 44%
- Sugars
- 10g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 32%
- 32%
- Calcium
- 12%
- 12%
- Iron
- 36%
- 36%
Exchanges:
2 1/2 Starch; 1 Vegetable; 1 Fat;Carbohydrate Choice
3
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cf68421f-a017-4b99-8f4a-ac3517f06a8c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r113195a060084af28d25463595505a83\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cf68421f-a017-4b99-8f4a-ac3517f06a8c","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"47bddc6e-7f72-4d79-842b-b8cb3d9a5067","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"de3ba544-a8bd-45ce-942b-c0e780a13fa6","contentType":"Category","title":"Slow-Cooker Chili Recipes","isFavorite":false,"linkUrl":"/recipes/slow-cooker-recipes/chili","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/slow-cooker-cheesy-chicken-enchilada-chili_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/slow-cooker-cheesy-chicken-enchilada-chili_hero.jpg?W=680"},{"contentId":"162f0bc4-8edc-4fe3-b78a-95923e53a3a7","contentType":"Category","title":"Beef Chili Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/chili/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/easy-chili-with-twisted-cheesy-cornsticks_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/easy-chili-with-twisted-cheesy-cornsticks_hero.jpg?W=680"},{"contentId":"f3254e5e-7e11-48b0-a734-6bb7e4db0c00","contentType":"Category","title":"Chili Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/chili","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cornbread-biscuit-bowls-for-chili_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cornbread-biscuit-bowls-for-chili_hero.jpg?W=680"}],"availableItems":[{"contentId":"de3ba544-a8bd-45ce-942b-c0e780a13fa6","contentType":"Category","title":"Slow-Cooker Chili Recipes","isFavorite":false,"linkUrl":"/recipes/slow-cooker-recipes/chili","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/slow-cooker-cheesy-chicken-enchilada-chili_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/slow-cooker-cheesy-chicken-enchilada-chili_hero.jpg?W=680"},{"contentId":"162f0bc4-8edc-4fe3-b78a-95923e53a3a7","contentType":"Category","title":"Beef Chili Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/chili/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/easy-chili-with-twisted-cheesy-cornsticks_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/easy-chili-with-twisted-cheesy-cornsticks_hero.jpg?W=680"},{"contentId":"f3254e5e-7e11-48b0-a734-6bb7e4db0c00","contentType":"Category","title":"Chili Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/chili","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cornbread-biscuit-bowls-for-chili_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cornbread-biscuit-bowls-for-chili_hero.jpg?W=680"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cebd36f5-50c3-4ced-bf49-b20dc8574946\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r318fc17fe7c74daf921fa9efb4703a2d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cebd36f5-50c3-4ced-bf49-b20dc8574946","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"47bddc6e-7f72-4d79-842b-b8cb3d9a5067","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"baa6eba5-d3f7-4acc-8749-3e5963106a7e","contentType":"Recipe","title":"Slow-Cooker Pumpkin Chili","isFavorite":false,"linkUrl":"/recipes/slow-cooker-pumpkin-chili/baa6eba5-d3f7-4acc-8749-3e5963106a7e","numberOfRatings":"8","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/pXecNiyAXEyD104JlyvqgQ_webp_base.webp?v=84a45c62\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pXecNiyAXEyD104JlyvqgQ_webp_base.webp?v=84a45c62\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"ced618bb-1267-4c82-9bb0-3ac81bd1dc0e","contentType":"Recipe","title":"Cheesy Chorizo Chili","isFavorite":false,"linkUrl":"/recipes/cheesy-chorizo-chili/ced618bb-1267-4c82-9bb0-3ac81bd1dc0e","numberOfRatings":"6","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/dAsKjLbRvUm8VWbQP2zhcg_webp_base.webp?v=1d3c50e1\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/dAsKjLbRvUm8VWbQP2zhcg_webp_base.webp?v=1d3c50e1\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"e56fb130-cb0a-49ad-8ff9-5254195b46f9","contentType":"Recipe","title":"Slow-Cooker Cheeseburger Soup","isFavorite":false,"linkUrl":"/recipes/slow-cooker-cheeseburger-soup/e56fb130-cb0a-49ad-8ff9-5254195b46f9","numberOfRatings":"85","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/kToX0oALfEmTcPWn4mIxuQ_webp_base.webp?v=2cf0a2cb\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kToX0oALfEmTcPWn4mIxuQ_webp_base.webp?v=2cf0a2cb\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"c9cb9b9f-4dec-4d9b-b91c-c874f10607cf","contentType":"Recipe","title":"5-Ingredient Slow-Cooker Pulled Pork Chili","isFavorite":false,"linkUrl":"/recipes/5-ingredient-slow-cooker-pulled-pork-chili/c9cb9b9f-4dec-4d9b-b91c-c874f10607cf","numberOfRatings":"14","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/EzPksK6dME6kxel92nmvNg_webp_base.webp?v=24701075\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/EzPksK6dME6kxel92nmvNg_webp_base.webp?v=24701075\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"550b1b4e-f32a-4611-87ee-6dc2f577545b","contentType":"Recipe","title":"Instant Pot® Beef and Black Bean Chili","isFavorite":false,"linkUrl":"/recipes/instant-pot-beef-and-black-bean-chili/550b1b4e-f32a-4611-87ee-6dc2f577545b","numberOfRatings":"14","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/EIgo5sBMZE-KSRsIADC2CA_webp_base.webp?v=7ccb52c3\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/EIgo5sBMZE-KSRsIADC2CA_webp_base.webp?v=7ccb52c3\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"967aed52-4c92-4fdf-8e6d-fc15cc1dca4b","contentType":"Recipe","title":"Slow-Cooked White Chili with Chicken","isFavorite":false,"linkUrl":"/recipes/slow-cooked-white-chili-with-chicken/967aed52-4c92-4fdf-8e6d-fc15cc1dca4b","numberOfRatings":"35","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/_X44Fun_rECIgvEh0Lg9oQ_webp_base.webp?v=d732ea6e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_X44Fun_rECIgvEh0Lg9oQ_webp_base.webp?v=d732ea6e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"baa6eba5-d3f7-4acc-8749-3e5963106a7e","contentType":"Recipe","title":"Slow-Cooker Pumpkin Chili","isFavorite":false,"linkUrl":"/recipes/slow-cooker-pumpkin-chili/baa6eba5-d3f7-4acc-8749-3e5963106a7e","numberOfRatings":"8","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/pXecNiyAXEyD104JlyvqgQ_webp_base.webp?v=84a45c62\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pXecNiyAXEyD104JlyvqgQ_webp_base.webp?v=84a45c62\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"ced618bb-1267-4c82-9bb0-3ac81bd1dc0e","contentType":"Recipe","title":"Cheesy Chorizo Chili","isFavorite":false,"linkUrl":"/recipes/cheesy-chorizo-chili/ced618bb-1267-4c82-9bb0-3ac81bd1dc0e","numberOfRatings":"6","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/dAsKjLbRvUm8VWbQP2zhcg_webp_base.webp?v=1d3c50e1\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/dAsKjLbRvUm8VWbQP2zhcg_webp_base.webp?v=1d3c50e1\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"e56fb130-cb0a-49ad-8ff9-5254195b46f9","contentType":"Recipe","title":"Slow-Cooker Cheeseburger Soup","isFavorite":false,"linkUrl":"/recipes/slow-cooker-cheeseburger-soup/e56fb130-cb0a-49ad-8ff9-5254195b46f9","numberOfRatings":"85","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/kToX0oALfEmTcPWn4mIxuQ_webp_base.webp?v=2cf0a2cb\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kToX0oALfEmTcPWn4mIxuQ_webp_base.webp?v=2cf0a2cb\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"c9cb9b9f-4dec-4d9b-b91c-c874f10607cf","contentType":"Recipe","title":"5-Ingredient Slow-Cooker Pulled Pork Chili","isFavorite":false,"linkUrl":"/recipes/5-ingredient-slow-cooker-pulled-pork-chili/c9cb9b9f-4dec-4d9b-b91c-c874f10607cf","numberOfRatings":"14","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/EzPksK6dME6kxel92nmvNg_webp_base.webp?v=24701075\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/EzPksK6dME6kxel92nmvNg_webp_base.webp?v=24701075\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"550b1b4e-f32a-4611-87ee-6dc2f577545b","contentType":"Recipe","title":"Instant Pot® Beef and Black Bean Chili","isFavorite":false,"linkUrl":"/recipes/instant-pot-beef-and-black-bean-chili/550b1b4e-f32a-4611-87ee-6dc2f577545b","numberOfRatings":"14","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/EIgo5sBMZE-KSRsIADC2CA_webp_base.webp?v=7ccb52c3\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/EIgo5sBMZE-KSRsIADC2CA_webp_base.webp?v=7ccb52c3\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"967aed52-4c92-4fdf-8e6d-fc15cc1dca4b","contentType":"Recipe","title":"Slow-Cooked White Chili with Chicken","isFavorite":false,"linkUrl":"/recipes/slow-cooked-white-chili-with-chicken/967aed52-4c92-4fdf-8e6d-fc15cc1dca4b","numberOfRatings":"35","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/_X44Fun_rECIgvEh0Lg9oQ_webp_base.webp?v=d732ea6e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_X44Fun_rECIgvEh0Lg9oQ_webp_base.webp?v=d732ea6e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2025 ®/TM General Mills All Rights Reserved