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Potato and Corn-Stuffed Portobello Caps

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Pillsbury Kitchens
Updated Oct 18, 2016
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Enjoy these grilled mushrooms filled with Corn, potato and cheese - a perfect dinner ready in 35 minutes.

Potato and Corn-Stuffed Portobello Caps

  • Prep Time 35 min
  • Total 35 min
  • Ingredients 14
  • Servings 4
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Ingredients

  • 2 tablespoons margarine or butter
  • 1/4 cup chopped red bell pepper
  • 1 garlic clove, minced
  • 1 1/4 cups water
  • 1 cup frozen corn
  • 1 1/3 cups mashed potato flakes
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 cup sliced green onions
  • 2 oz. (1/2 cup) shredded Cheddar cheese
  • 8 (3 1/2 to 4-inch) portobello mushroom caps
  • Nonstick cooking spray
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  • Step 
    1
    Melt margarine in medium saucepan over medium heat. Add bell pepper and garlic; cook and stir 1 to 2 minutes or until bell pepper is crisp-tender. Add water; bring to a boil. Add corn; boil 2 minutes. Remove from heat. Add potato flakes, milk and salt; stir until liquid is absorbed. Add onions and cheese; mix well. Heat 1 to 2 minutes or until cheese is melted and mixture is hot. Remove from heat; cover to keep warm.
  • Step 
    2
    Meanwhile, heat grill. With small metal spoon, scrape underside of mushroom caps to remove dark gills and stems.
  • Step 
    3
    When ready to grill, spray mushroom caps with nonstick cooking spray; sprinkle with salt and pepper. Place mushroom caps, underside down, on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 8 to 10 minutes or until mushroom caps are tender, turning occasionally. Remove from grill; turn underside up.
  • Step 
    4
    Carefully spoon potato mixture into caps, mounding slightly. If desired, sprinkle with additional cheese.

Nutrition

300 Calories
14g Total Fat
11g Protein
32g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
620mg
26%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
16%
Sugars
5g
Protein
11g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 2 Vegetable; 1/2 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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