Frozen Yogurt Cookie Sandwich
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Updated Feb 7, 2022
Frozen Yogurt Cookie Sandwich
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- Prep Time 5 min
- Total 0 min
- Ingredients 2
- Servings 1
Ingredients
- 1 Fiber One™ 90 calorie chocolate chip cookie bar, cut in half
- 1 tbsp. vanilla fat-free frozen yogurt, slightly softened
Instructions
-
Step1Spoon yogurt on bottom of cookie bar. Top with remaining half of cookie bar, bottom side down; gently press together. Serve immediately while the frozen yogurt is firm.
Nutrition
100
Calories
3g
Total Fat
1g
Protein
21g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 100
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 100mg
- 4%
- Potassium
- 30mg
- 1%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 9g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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