Delicious Snack Mix
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Updated Mar 3, 2005
Package this colorful mix in a holiday tin for gift-giving.
Delicious Snack Mix
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- Prep Time 10 min
- Total 0 min
- Ingredients 6
- Servings 16
Ingredients
- 2 cups salted peanuts
- 1/2 cup candy-coated chocolate pieces*
- 1/2 cup whole almonds
- 1/2 cup raisins
- 1/2 cup chopped dates
- 2 tablespoons shelled sunflower seeds
Instructions
-
Step1In large bowl, combine all ingredients. Store in covered container.
Nutrition
220
Calories
14g
Total Fat
7g
Protein
17g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1/4 Cup
- Calories
- 220
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 0mg
- 0%
- Sodium
- 100mg
- 4%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 12g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 3%
- 3%
- Iron
- 4%
- 4%
Exchanges:
1 Fruit; 1 High-Fat Meat; 1 1/2 Fat;Tips from the
Pillsbury Kitchens
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