Chicken-Tomato-Basil Soup
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Updated Nov 22, 2010
Enjoy this hearty soup made with chicken and Progresso® tomato basil soup - dinner ready in 30 minutes.
Chicken-Tomato-Basil Soup
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- Prep Time 30 min
- Total 30 min
- Ingredients 6
- Servings 4
Ingredients
- 2 boneless skinless chicken breast halves, cut into 1/2-inch pieces
- 1/2 teaspoon garlic-pepper blend
- 2 cans (19 oz each) Progresso™ tomato basil soup
- 1/2 cup uncooked orzo or rosamarina pasta
- 1 small zucchini, diced
- 1/4 cup shredded Parmesan cheese (1 oz)
Instructions
-
Step1Heat 3-quart nonstick saucepan over medium heat. Add chicken; sprinkle with garlic-pepper blend. Cook and stir 3 to 5 minutes or until browned.
-
Step2Add soup and orzo; mix well. Heat to boiling. Reduce heat to medium-low; simmer uncovered 10 to 15 minutes or until chicken is no longer pink in center and orzo is tender.
-
Step3Stir in zucchini. Cook 2 to 3 minutes, stirring occasionally. Sprinkle each serving with 1 tablespoon cheese.
Nutrition
300
Calories
5g
Total Fat
23g
Protein
40g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 300
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 40mg
- 13%
- Sodium
- 1100mg
- 46%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 7g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 2 1/2 Very Lean Meat; 1/2 Fat;
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