Butterscotch Mousse Parfait
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Heather Thoming
Updated Oct 8, 2014
Butterscotch Mousse Parfait
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- Prep Time 5 min
- Total 0 min
- Ingredients 4
- Servings 1
Ingredients
- 1 Fiber One™ 90 calorie chocolate peanut butter brownie
- 2 tablespoons whipped topping
- 1/2 fat-free, sugar-free butterscotch pudding
- 3 pretzel sticks
Instructions
-
Step1Cut a chocolate peanut butter brownie into bite-sized pieces. Then, place half the brownie bites into the bottom of a bowl, layering on butterscotch pudding and whipped topping. Repeat with another layer of each. Add pretzels and enjoy.
Nutrition
190
Calories
5g
Total Fat
5g
Protein
33g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 450mg
- 19%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 5g
- 21%
- Sugars
- 14g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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